SUP 001: Meet Your Hosts & the Art of Social Eating

Welcome to the first episode of Straight Up Paleo!

1:45 – Introduction to Kara and Christina

4:00 – Why we started this podcast and what we will be talking about

10:30 – Kara’s health journey

20:30 – Christina’s health journey

30:00 – How and why most people don’t realize they have symptoms

34:30 – How we met

38:30 – Eating Paleo in social situations

If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com.

Don’t forget to join our Facebook group, Straight Up Paleo Pals!

You can find Christina at addictedtolovely.com, @addicted_to_lovely on Instagram, and on the Actually Adultish Podcast. You can also email her at addictedtolovely@gmail.com.

You can find Kara at karaboutit.com, @kara_boutit on Instagram, and on the Low Carb Conversations Podcast. You can also email her at kara.halderman@gmail.com.

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