Welcome to the first episode of Straight Up Paleo!
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1:45 – Introduction to Kara and Christina
4:00 – Why we started this podcast and what we will be talking about
10:30 – Kara’s health journey
20:30 – Christina’s health journey
30:00 – How and why most people don’t realize they have symptoms
34:30 – How we met
38:30 – Eating Paleo in social situations
If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com.
Don’t forget to join our Facebook group, Straight Up Paleo Pals!
You can find Christina at addictedtolovely.com, @addicted_to_lovely on Instagram, and on the Actually Adultish Podcast. You can also email her at addictedtolovely@gmail.com.
You can find Kara at karaboutit.com, @kara_boutit on Instagram, and on the Low Carb Conversations Podcast. You can also email her at kara.halderman@gmail.com.