This week’s episode is purely listener questions. We cover a wide range of topics from meat quality, migraines, digestion, and more!
4:00 – Why we updated our contact form to include your age.
6:00-8:30 – How excited we are about fall.
9:30 – People in the health world commenting on others’ weight & veganism
15:00- Kara’s update about her website. Click here to sign up for her email list and when the site is fully updated she will email you her NEW free ebook!
18:00- First listener question. Are ACV shots good for the gut?
22:30- Listening to your body vs doing things because it’s trendy.
25:10- Listener question #2. Will AIP help with my chronic migraines? Is it necessary to buy high quality meats while healing?
29:30- Medications and interactions with your health & food fear
32:00- Getting to the underlying cause and not treating the symptoms, IBS and SIBO, healing leaky gut.
40:45- Is buying high quality meat really that important?
46:30- Being a cardio bunny
48:30- Listener question #3. Should I get a food sensitivity test?
If you want to submit a question or comment, you can email us at firstname.lastname@example.org or visit our website, straightuppaleo.com.
Don’t forget to join our Facebook group, Straight Up Paleo Pals!
You can find Christina at addictedtolovely.com, @addicted_to_lovely on Instagram, and on the Actually Adultish Podcast. You can also email her at email@example.com.
You can find Kara at karaboutit.com, @kara_boutit on Instagram, and on the Low Carb Conversations Podcast. You can also email her at firstname.lastname@example.org.